Nutrient Comparison: Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie VS Reduced Calorie With Whitener Instant Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie versus 5 oz of Reduced Calorie With Whitener Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Reduced Calorie With Whitener Instant Coffee:
- 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 5997 times more Vitamin A, more Vitamin B2, 425.5 times more Vitamin B3, more Vitamin B6 and more Vitamin C than Reduced Calorie With Whitener Instant Coffee.
- While 5 oz of Reduced Calorie With Whitener Instant Coffee contain more Vitamin K than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin K
- 5 ounces of Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Reduced Calorie With Whitener Instant Coffee:
- 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 44.4 times more Calcium, 122.5 times more Magnesium, 3.7 times more Phosphorus and 2.8 times more Potassium than Reduced Calorie With Whitener Instant Coffee.
- 5 ounces of Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Calcium and Magnesium
- Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Copper, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.5 times more Carbohydrate and 4.4 times more Fiber than Reduced Calorie With Whitener Instant Coffee.
- While 5 oz of Reduced Calorie With Whitener Instant Coffee contain 2.2 times more Energy, 181.9 times more Fat, 2512.8 times more Saturated Fat, 23 times more Omega 6, more Sugars and 7.8 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Omega 6 and Protein
- 5 ounces of Reduced Calorie With Whitener Instant Coffee provide inadequate amounts of Fiber
- Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Reduced Calorie With Whitener Instant Coffee provide inadequate amounts of Omega 3 in five ounces.