Nutrient Comparison: Frozen Concentrate Fruit Punch Juice Drink VS Prepared With Water Powder With Aspartame Cocoa Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Concentrate Fruit Punch Juice Drink versus 5 oz of Prepared With Water Powder With Aspartame Cocoa Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Concentrate Fruit Punch Juice Drink vs Prepared With Water Powder With Aspartame Cocoa Mix:
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink have 2.1 times more Vitamin B2, 1.8 times more Vitamin B6 and more Vitamin C than Prepared With Water Powder With Aspartame Cocoa Mix.
- While 5 oz of Prepared With Water Powder With Aspartame Cocoa Mix contain 2.9 times more Vitamin B5 and more Vitamin B12 than Frozen Concentrate Fruit Punch Juice Drink.
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin B12
- 5 ounces of Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin B6 and Vitamin C
- Both Frozen Concentrate Fruit Punch Juice Drink as well as Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin B9 in five ounces.
Comparing minerals per 5 ounces for Frozen Concentrate Fruit Punch Juice Drink vs Prepared With Water Powder With Aspartame Cocoa Mix:
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink have 2.1 times more Iron, 4 times more Manganese, 1.3 times more Potassium and 2.6 times more Zinc than Prepared With Water Powder With Aspartame Cocoa Mix.
- While 5 oz of Prepared With Water Powder With Aspartame Cocoa Mix contain 2.4 times more Calcium, 1.5 times more Magnesium, 5.8 times more Phosphorus, more Selenium, 7.2 times more Sodium and 1.7 times more Water than Frozen Concentrate Fruit Punch Juice Drink.
- Both Frozen Concentrate Fruit Punch Juice Drink and Prepared With Water Powder With Aspartame Cocoa Mix contain similar levels of Copper per five ounces.
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink have 6 times more Energy, more Omega 3 and 7.7 times more Carbohydrate than Prepared With Water Powder With Aspartame Cocoa Mix.
- While 5 oz of Prepared With Water Powder With Aspartame Cocoa Mix contain 4 times more Protein than Frozen Concentrate Fruit Punch Juice Drink.
- 5 ounces of Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Protein
- 5 ounces of Prepared With Water Powder With Aspartame Cocoa Mix provide inadequate amounts of Energy and Omega 3
- Both Frozen Concentrate Fruit Punch Juice Drink as well as Prepared With Water Powder With Aspartame Cocoa Mix provide inadequate amounts of Omega 6 and Fiber in five ounces.