Nutrient Comparison: Chocolate Malt Powder OVALTINE VS Canned Orange And Apricot Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Chocolate Malt Powder OVALTINE versus 5 oz of Canned Orange And Apricot Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chocolate Malt Powder OVALTINE vs Canned Orange And Apricot Juice Drink:
- 5 ounces of Chocolate Malt Powder OVALTINE have 151.7 times more Vitamin A, 68.2 times more Vitamin B1, 90.9 times more Vitamin B3, 49.1 times more Vitamin B6, 2.7 times more Vitamin C, more Vitamin D and 111.5 times more Vitamin E than Canned Orange And Apricot Juice Drink.
- 5 ounces of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin D and Vitamin E
- Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Chocolate Malt Powder OVALTINE vs Canned Orange And Apricot Juice Drink:
- 5 ounces of Chocolate Malt Powder OVALTINE have 181.8 times more Calcium, 56.8 times more Copper, 163.6 times more Iron, 43.6 times more Magnesium, 265 times more Sodium and 341 times more Zinc than Canned Orange And Apricot Juice Drink.
- While 5 oz of Canned Orange And Apricot Juice Drink contain more Potassium and 67.7 times more Water than Chocolate Malt Powder OVALTINE.
- 5 ounces of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
- 5 ounces of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
- Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink lack sufficient amounts of Phosphorus and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Chocolate Malt Powder OVALTINE have 7.3 times more Energy, 7.3 times more Carbohydrate and 6 times more Sugars than Canned Orange And Apricot Juice Drink.
- 5 ounces of Canned Orange And Apricot Juice Drink provide inadequate amounts of Energy
- Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.