Comparing Nutrients in 300 calories Chocolate Malt Powder OVALTINEVS Canned Orange And Apricot Juice Drink
Weight per 300 calories
Chocolate Malt Powder OVALTINE
80.6g
Canned Orange And Apricot Juice Drink
588g
Chocolate Malt Powder OVALTINE has 7.3 times more energy per 100g than Canned Orange And Apricot Juice Drink. It has high energy density when compared to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Chocolate Malt Powder OVALTINE or Canned Orange And Apricot Juice Drink?
Chocolate Malt Powder OVALTINE VS Canned Orange And Apricot Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chocolate Malt Powder OVALTINE or Canned Orange And Apricot Juice Drink?
Lets compare vitamin content per 300 calories of Chocolate Malt Powder OVALTINE vs Canned Orange And Apricot Juice Drink:
300 calories of Chocolate Malt Powder OVALTINE have 20.8 times more Vitamin A, 9.4 times more Vitamin B1, 12.5 times more Vitamin B3, 6.7 times more Vitamin B6, more Vitamin D and 15.3 times more Vitamin E than Canned Orange And Apricot Juice Drink.
While 300 kcal of Canned Orange And Apricot Juice Drink contain more Vitamin B5, more Vitamin B9 and 2.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
300 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B5 and Vitamin B9
300 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Chocolate Malt Powder OVALTINE vs Canned Orange And Apricot Juice Drink:
300 calories of Chocolate Malt Powder OVALTINE have 24.9 times more Calcium, 7.8 times more Copper, 22.4 times more Iron, 6 times more Magnesium, 36.3 times more Sodium and 46.8 times more Zinc than Canned Orange And Apricot Juice Drink.
While 300 kcal of Canned Orange And Apricot Juice Drink contain more Phosphorus, more Potassium and 494.1 times more Water than Chocolate Malt Powder OVALTINE.
300 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
300 calories of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium and Zinc
Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Chocolate Malt Powder OVALTINE and Canned Orange And Apricot Juice Drink have similar amounts of macro-nutrients per 300 kcal
Both Chocolate Malt Powder OVALTINE and Canned Orange And Apricot Juice Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Chocolate Malt Powder OVALTINE as well as Canned Orange And Apricot Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.