Comparing Nutrients in 300 calories Canned Orange And Apricot Juice DrinkVS Powder Chocolate Malted Drink Mix
Weight per 300 calories
Canned Orange And Apricot Juice Drink
588g
Powder Chocolate Malted Drink Mix
73g
Powder Chocolate Malted Drink Mix has 8.1 times more energy per unit of mass than Canned Orange And Apricot Juice Drink, which is very high in comparison to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Canned Orange And Apricot Juice Drink or Powder Chocolate Malted Drink Mix?
Canned Orange And Apricot Juice Drink VS Powder Chocolate Malted Drink Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Orange And Apricot Juice Drink or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 300 calories of Canned Orange And Apricot Juice Drink vs Powder Chocolate Malted Drink Mix:
300 calories of Canned Orange And Apricot Juice Drink have 1.7 times more Vitamin B5, 1.9 times more Vitamin B6, 1.5 times more Vitamin B9 and 107.5 times more Vitamin C than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 2.5 times more Vitamin B2 and more Vitamin B12 than Canned Orange And Apricot Juice Drink.
Both Canned Orange And Apricot Juice Drink and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B1 and Vitamin B3 per 300 calories.
300 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B12
300 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5 and Vitamin C
Both Canned Orange And Apricot Juice Drink as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Canned Orange And Apricot Juice Drink vs Powder Chocolate Malted Drink Mix:
300 calories of Canned Orange And Apricot Juice Drink have 1.3 times more Copper and 537.5 times more Water than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 2.8 times more Iron, 1.7 times more Magnesium, 2.7 times more Phosphorus, 8.6 times more Selenium and 11.8 times more Sodium than Canned Orange And Apricot Juice Drink.
Both Canned Orange And Apricot Juice Drink and Powder Chocolate Malted Drink Mix contain similar levels of Potassium per 300 calories.
300 calories of Canned Orange And Apricot Juice Drink lack sufficient amounts of Selenium
Both Canned Orange And Apricot Juice Drink as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Orange And Apricot Juice Drink have 1.5 times more Sugars than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 6 times more Fiber and 2.1 times more Protein than Canned Orange And Apricot Juice Drink.
Both Canned Orange And Apricot Juice Drink and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Orange And Apricot Juice Drink provide inadequate amounts of Fiber and Protein
Both Canned Orange And Apricot Juice Drink as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.