Nutrient Comparison: Chocolate Malt Powder OVALTINE VS Canned Pineapple And Orange Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Chocolate Malt Powder OVALTINE versus 5 oz of Canned Pineapple And Orange Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chocolate Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
- 5 ounces of Chocolate Malt Powder OVALTINE have 1365 times more Vitamin A, 45.5 times more Vitamin B1, 87.8 times more Vitamin B3, 38.7 times more Vitamin B6, 2.4 times more Vitamin C, more Vitamin D and 409 times more Vitamin E than Canned Pineapple And Orange Juice Drink.
- While 5 oz of Canned Pineapple And Orange Juice Drink contain more Vitamin B9 than Chocolate Malt Powder OVALTINE.
- 5 ounces of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B9
- 5 ounces of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin D and Vitamin E
- Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Chocolate Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
- 5 ounces of Chocolate Malt Powder OVALTINE have 181.8 times more Calcium, 44.3 times more Copper, 60.6 times more Iron, 36.3 times more Magnesium, 176.7 times more Sodium and 227.3 times more Zinc than Canned Pineapple And Orange Juice Drink.
- While 5 oz of Canned Pineapple And Orange Juice Drink contain 67.9 times more Water than Chocolate Malt Powder OVALTINE.
- 5 ounces of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium, Magnesium and Zinc
- Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Chocolate Malt Powder OVALTINE have 7.4 times more Energy, 7.9 times more Carbohydrate and 6.3 times more Sugars than Canned Pineapple And Orange Juice Drink.
- While 5 oz of Canned Pineapple And Orange Juice Drink contain more Protein than Chocolate Malt Powder OVALTINE.
- 5 ounces of Chocolate Malt Powder OVALTINE provide inadequate amounts of Protein
- 5 ounces of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Energy
- Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.