Comparing Nutrients in 100 calories Chocolate Malt Powder OVALTINEVS Canned Pineapple And Orange Juice Drink
Weight per 100 calories
Chocolate Malt Powder OVALTINE
27g
Canned Pineapple And Orange Juice Drink
200g
Chocolate Malt Powder OVALTINE has 7.4 times more energy per 100g than Canned Pineapple And Orange Juice Drink. It has high energy density when compared to other foods. Canned Pineapple And Orange Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Chocolate Malt Powder OVALTINE or Canned Pineapple And Orange Juice Drink?
Chocolate Malt Powder OVALTINE VS Canned Pineapple And Orange Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chocolate Malt Powder OVALTINE or Canned Pineapple And Orange Juice Drink?
Lets compare vitamin content per 100 calories of Chocolate Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
100 calories of Chocolate Malt Powder OVALTINE have 183.5 times more Vitamin A, 6.1 times more Vitamin B1, 11.8 times more Vitamin B3, 5.2 times more Vitamin B6, more Vitamin D and 55 times more Vitamin E than Canned Pineapple And Orange Juice Drink.
While 100 kcal of Canned Pineapple And Orange Juice Drink contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and 3.1 times more Vitamin C than Chocolate Malt Powder OVALTINE.
100 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
100 calories of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chocolate Malt Powder OVALTINE vs Canned Pineapple And Orange Juice Drink:
100 calories of Chocolate Malt Powder OVALTINE have 24.4 times more Calcium, 6 times more Copper, 8.1 times more Iron, 4.9 times more Magnesium, 23.7 times more Sodium and 30.6 times more Zinc than Canned Pineapple And Orange Juice Drink.
While 100 kcal of Canned Pineapple And Orange Juice Drink contain more Potassium and 505.1 times more Water than Chocolate Malt Powder OVALTINE.
100 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
100 calories of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium and Zinc
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Pineapple And Orange Juice Drink contain more Protein than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Canned Pineapple And Orange Juice Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Chocolate Malt Powder OVALTINE provide inadequate amounts of Protein
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.