Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Sweetened VS Decaffeinated Prepared With Tap Water Brewed Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Black Tea, Ready-to-drink, Lemon, Sweetened versus 5 oz of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Black Tea, Ready-to-drink, Lemon, Sweetened vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- Both Black Tea, Ready-to-drink, Lemon, Sweetened and Decaffeinated Prepared With Tap Water Brewed Coffee have similar amounts of vitamins per 5 oz
- Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Black Tea, Ready-to-drink, Lemon, Sweetened vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Sweetened have 4.2 times more Manganese than Decaffeinated Prepared With Tap Water Brewed Coffee.
- Both Black Tea, Ready-to-drink, Lemon, Sweetened and Decaffeinated Prepared With Tap Water Brewed Coffee contain similar levels of Water per five ounces.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Manganese
- Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Sweetened have more Carbohydrate, more Sugars and more Fructose than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.