Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Instant Tea, Lemon, Sweetened, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Brewed Other Than Chamomile Herb Tea versus 5 oz of Instant Tea, Lemon, Sweetened, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Brewed Other Than Chamomile Herb Tea vs Instant Tea, Lemon, Sweetened, Powder:
- Both Brewed Other Than Chamomile Herb Tea and Instant Tea, Lemon, Sweetened, Powder have similar amounts of vitamins per 5 oz
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Brewed Other Than Chamomile Herb Tea vs Instant Tea, Lemon, Sweetened, Powder:
- 5 ounces of Brewed Other Than Chamomile Herb Tea have 766.9 times more Water than Instant Tea, Lemon, Sweetened, Powder.
- While 5 oz of Instant Tea, Lemon, Sweetened, Powder contain 2.6 times more Iron, 32 times more Manganese and 18.8 times more Potassium than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Iron, Manganese and Potassium
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Instant Tea, Lemon, Sweetened, Powder contain 401 times more Energy, more Omega 3, 492.8 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Powder provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.