Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Instant Tea, Lemon, Sweetened, Prepared With Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Brewed Other Than Chamomile Herb Tea versus 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Brewed Other Than Chamomile Herb Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- Both Brewed Other Than Chamomile Herb Tea and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of vitamins per 5 oz
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Brewed Other Than Chamomile Herb Tea vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water contain 2.8 times more Manganese than Brewed Other Than Chamomile Herb Tea.
- Both Brewed Other Than Chamomile Herb Tea and Instant Tea, Lemon, Sweetened, Prepared With Water contain similar levels of Water per five ounces.
- 5 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Manganese
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Instant Tea, Lemon, Sweetened, Prepared With Water contain 43.1 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.