Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Brewed Other Than Chamomile Herb Tea versus 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Brewed Other Than Chamomile Herb Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 83.8 times more Vitamin B2, more Vitamin B3, 140 times more Vitamin B5, more Vitamin B6 and 35 times more Vitamin B9 than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Brewed Other Than Chamomile Herb Tea vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 ounces of Brewed Other Than Chamomile Herb Tea have 28.5 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- While 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 10.5 times more Calcium, 8 times more Copper, 110.9 times more Iron, 125 times more Magnesium, 690.2 times more Manganese, more Phosphorus, 285.3 times more Potassium, more Selenium, 412 times more Sodium and 22.3 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 338 times more Energy, 427 times more Carbohydrate, more Sugars and more Protein than Brewed Other Than Chamomile Herb Tea.
- 5 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Brewed Other Than Chamomile Herb Tea as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.