Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Powder No Sugar Added Cocoa Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of The COCA-COLA Company, Minute Maid, Lemonade versus 5 oz of Powder No Sugar Added Cocoa Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Powder No Sugar Added Cocoa Mix:
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade have more Vitamin C than Powder No Sugar Added Cocoa Mix.
- While 5 oz of Powder No Sugar Added Cocoa Mix contain 133.5 times more Vitamin B1, 466.7 times more Vitamin B2, 120.4 times more Vitamin B3, 79.5 times more Vitamin B6, 14 times more Vitamin B9 and more Vitamin B12 than The COCA-COLA Company, Minute Maid, Lemonade.
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- 5 ounces of Powder No Sugar Added Cocoa Mix have insufficient amounts of Vitamin C
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Powder No Sugar Added Cocoa Mix have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Powder No Sugar Added Cocoa Mix:
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade have 25.9 times more Water than Powder No Sugar Added Cocoa Mix.
- While 5 oz of Powder No Sugar Added Cocoa Mix contain 288 times more Calcium, 45.6 times more Copper, more Iron, 104 times more Magnesium, 893 times more Phosphorus, 270.2 times more Potassium, 169 times more Selenium, 146 times more Sodium and 344 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Powder No Sugar Added Cocoa Mix contain 8.2 times more Energy, more Fat, more Saturated Fat, 6 times more Carbohydrate, 3.2 times more Sugars, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Fiber and Protein
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Powder No Sugar Added Cocoa Mix provide inadequate amounts of Omega 3 and Omega 6 in five ounces.