Nutrient Comparison: Bottled Whiskey Sour Mix VS 36% Creme De Menthe per 5 oz
Compare the macro and micronutrient content in 5 oz of Bottled Whiskey Sour Mix versus 5 oz of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Bottled Whiskey Sour Mix vs 36% Creme De Menthe:
- 5 ounces of Bottled Whiskey Sour Mix have more Vitamin C than 36% Creme De Menthe.
- 5 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin C
- Both Bottled Whiskey Sour Mix as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Bottled Whiskey Sour Mix vs 36% Creme De Menthe:
- 5 ounces of Bottled Whiskey Sour Mix have 20.4 times more Sodium and 2.8 times more Water than 36% Creme De Menthe.
- While 5 oz of 72 Proof Creme De Menthe contain more Copper than Bottled Whiskey Sour Mix.
- 5 ounces of Bottled Whiskey Sour Mix lack sufficient amounts of Copper
- Both Bottled Whiskey Sour Mix as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of 72 Proof Creme De Menthe contain 4.3 times more Energy, 21.8 times more Omega 3, 1.9 times more Carbohydrate and 1.9 times more Sugars than Bottled Whiskey Sour Mix.
- 5 ounces of Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3
- Both Bottled Whiskey Sour Mix as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.