Nutrient Comparison: White Gluten-Free Bread made with tapioca starch and brown rice flour VS White Gluten-Free Bread made with potato extract, rice starch, and rice flour per 5 oz
Compare the macro and micronutrient content in 5 oz of White Gluten-Free Bread made with tapioca starch and brown rice flour versus 5 oz of White Gluten-Free Bread made with potato extract, rice starch, and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of White Gluten-Free Bread made with tapioca starch and brown rice flour vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- Both White Gluten-Free Bread made with tapioca starch and brown rice flour and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for White Gluten-Free Bread made with tapioca starch and brown rice flour vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- 5 ounces of White Gluten-Free Bread made with tapioca starch and brown rice flour have 2.5 times more Calcium, 1.4 times more Copper, 2.3 times more Magnesium, 2.5 times more Manganese, 1.9 times more Phosphorus and 2 times more Zinc than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 5 oz of White gluten-free Bread made with potato extract, rice starch, and rice flour contain 1.4 times more Iron than White Gluten-Free Bread made with tapioca starch and brown rice flour.
- Both White Gluten-Free Bread made with tapioca starch and brown rice flour and White Gluten-Free Bread made with potato extract, rice starch, and rice flour contain similar levels of Potassium and Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of White Gluten-Free Bread made with tapioca starch and brown rice flour have 1.4 times more Sugars, 1.6 times more Fiber and 1.7 times more Protein than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 5 oz of White gluten-free Bread made with potato extract, rice starch, and rice flour contain 1.3 times more Fat and 3.2 times more Fructose than White Gluten-Free Bread made with tapioca starch and brown rice flour.
- Both White Gluten-Free Bread made with tapioca starch and brown rice flour and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Energy, Omega 3, Omega 6 and Carbohydrate per five ounces.