Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Keebler, Keebler Chocolate Graham SELECTS:
Both Boiled and Drained Broccoli and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Boiled Broccoli vs Keebler, Keebler Chocolate Graham SELECTS:
Boiled and Drained Broccoli has 28.8 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 8.7 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 5 ounces:
Keebler, Keebler Chocolate Graham SELECTS contain 13.3 times more Energy, 40.5 times more Fat, 39.9 times more Saturated Fat, 40.7 times more Omega 6, 10 times more Carbohydrate, 19.1 times more Sugars and 3 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of Omega 3 per 5 oz.
Both Boiled and Drained Broccoli as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 5 oz.