Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Boiled and Drained Broccoli has more Vitamin A and 649 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 5 ounces for Boiled Broccoli vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Boiled and Drained Broccoli has 1.4 times more Calcium and 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.9 times more Iron and 19 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has 2.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 9.4 times more Energy, 27.5 times more Fat, 41.1 times more Saturated Fat, 7.4 times more Carbohydrate, 15.4 times more Sugars and 1.8 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.