Lets compare vitamin content per 5 ounces of Flower Clusters Broccoli vs Broccoli Stalks:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of vitamins per 5 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 5 oz.
Both Raw Flower Clusters Broccoli as well as Raw Broccoli Stalks have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Flower Clusters Broccoli vs Broccoli Stalks:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of minerals per 5 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of macro-nutrients per 5 oz
Both Raw Flower Clusters Broccoli and Raw Broccoli Stalks have similar amounts of Omega 3, Carbohydrate and Protein per 5 oz.
Both Raw Flower Clusters Broccoli as well as Raw Broccoli Stalks have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.