Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Frozen novelties, ice type, fruit, no sugar added:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, 3.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Frozen novelties, ice type, fruit, no sugar added:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 2.2 times more Copper, 6.2 times more Iron, 9 times more Magnesium, 14 times more Manganese, more Phosphorus, 8.2 times more Potassium, 14 times more Selenium, 4.8 times more Sodium and 12 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen Chopped Broccoli, Unprepared and Frozen novelties, ice type, fruit, no sugar added have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has more Fiber and 5.6 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
While Frozen novelties, ice type, fruit, no sugar added contain 1.3 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.