Lets compare vitamin content per 5 ounces of Broccoli vs Acerola:
Raw Broccoli has 3.6 times more Vitamin B1, 2 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B5, 19.4 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Acerola.
While Raw Acerola contains 18.8 times more Vitamin C than Raw Broccoli.
Both Raw Broccoli and Raw Acerola have similar amounts of Vitamin A per 5 oz.
Both Raw Broccoli as well as Raw Acerola have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Acerola:
Raw Broccoli has 3.9 times more Calcium, 3.7 times more Iron, 6 times more Phosphorus, 2.2 times more Potassium, 4.2 times more Selenium, 4.7 times more Sodium and 4.1 times more Zinc than Raw Acerola.
While Raw Acerola contains 1.8 times more Copper than Raw Broccoli.
Both Raw Broccoli and Raw Acerola have similar amounts of Magnesium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 1.4 times more Omega 3, 2.4 times more Fiber and 7.1 times more Protein than Raw Acerola.
Both Raw Broccoli and Raw Acerola have similar amounts of Energy and Carbohydrate per 5 oz.
Both Raw Broccoli as well as Raw Acerola have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.