Lets compare vitamin content per 5 ounces of Broccoli vs Citrus Energy Drink:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C, more Vitamin E and more Vitamin K than Citrus Energy Drink.
Both Raw Broccoli as well as Citrus Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Citrus Energy Drink:
Raw Broccoli has 5.9 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 79 times more Potassium, more Selenium, 3.3 times more Sodium and more Zinc than Citrus Energy Drink.
Both Raw Broccoli and Citrus Energy Drink have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Citrus Energy Drink.
While Citrus Energy Drink contain 1.3 times more Energy, 1.7 times more Carbohydrate and 6.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Citrus Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.