Lets compare vitamin content per 5 ounces of Broccoli vs Cranberry Juice Cocktail:
Raw Broccoli has more Vitamin B1, more Vitamin B2, 25.6 times more Vitamin B3, 11.9 times more Vitamin B5, more Vitamin B6 and 2.7 times more Vitamin C than Cranberry Juice Cocktail.
Comparing minerals per 5 ounces for Broccoli vs Cranberry Juice Cocktail:
Raw Broccoli has 15.7 times more Calcium, 3.3 times more Copper, 18.3 times more Iron, 21 times more Magnesium, 3.5 times more Manganese, 66 times more Phosphorus, 16.6 times more Potassium, 16.5 times more Sodium and 20.5 times more Zinc than Cranberry Juice Cocktail.
Both Raw Broccoli and Cranberry Juice Cocktail have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has more Protein than Cranberry Juice Cocktail.
While Cranberry Juice Cocktail contains 1.5 times more Energy, 1.8 times more Carbohydrate, 6.7 times more Sugars and 7.6 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Cranberry Juice Cocktail have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.