Lets compare vitamin content per 5 ounces of Broccoli vs Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Raw Broccoli has more Vitamin B1, more Vitamin B2, 1.4 times more Vitamin B5, 2.1 times more Vitamin B6, 7.9 times more Vitamin B9, 7 times more Vitamin C and more Vitamin K than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
While Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals contain 1.3 times more Vitamin B3, more Vitamin B12 and 2.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have similar amounts of Vitamin A per 5 oz.
Both Raw Broccoli as well as Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Raw Broccoli has 2.8 times more Calcium, 7 times more Copper, more Iron, 7 times more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and 1.3 times more Zinc than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
Both Raw Broccoli and Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 1.5 times more Energy, more Omega 3, 1.2 times more Carbohydrate, more Fiber and more Protein than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
While Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals contain 3.2 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.