Lets compare vitamin content per 5 ounces of Broccoli vs Malt beverage, includes non-alcoholic beer:
Raw Broccoli has more Vitamin A, 4.4 times more Vitamin B1, 2.4 times more Vitamin B2, 15.5 times more Vitamin B5, 6.5 times more Vitamin B6, 4.5 times more Vitamin B9, 178.4 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 1.7 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Malt beverage, includes non-alcoholic beer:
Raw Broccoli has 6.7 times more Calcium, 6.1 times more Copper, 12.2 times more Iron, 3 times more Magnesium, 16.2 times more Manganese, 4.1 times more Phosphorus, 39.5 times more Potassium, 2.1 times more Selenium, 2.5 times more Sodium and 20.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
Both Raw Broccoli and Malt beverage, includes non-alcoholic beer have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 10.5 times more Omega 3, more Fiber and 13.4 times more Protein than Malt beverage, includes non-alcoholic beer.
While Malt beverage, includes non-alcoholic beer contain 4.7 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Malt beverage, includes non-alcoholic beer have similar amounts of Energy and Carbohydrate per 5 oz.
Both Raw Broccoli as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.