Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Candies, NESTLE, BABY RUTH Bar per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, fondant, prepared-from-recipe versus 5 oz of Candies, NESTLE, BABY RUTH Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, fondant, prepared-from-recipe vs Candies, NESTLE, BABY RUTH Bar:
- 5 oz of Candies, NESTLE, BABY RUTH Bar contain 11.6 times more Vitamin B1, 7.6 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Candies, fondant, prepared-from-recipe as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, fondant, prepared-from-recipe vs Candies, NESTLE, BABY RUTH Bar:
- 5 oz of Candies, NESTLE, BABY RUTH Bar contain 15.7 times more Calcium, 75 times more Copper, 63 times more Iron, more Magnesium, more Manganese, more Phosphorus, 62.3 times more Potassium, 4.2 times more Selenium, 20.9 times more Sodium and 18 times more Zinc than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, fondant, prepared-from-recipe have 1.4 times more Carbohydrate and 1.6 times more Sugars than Candies, NESTLE, BABY RUTH Bar.
- While 5 oz of Candies, NESTLE, BABY RUTH Bar contain 1.3 times more Energy, 1080 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
- 5 ounces of Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, fondant, prepared-from-recipe as well as Candies, NESTLE, BABY RUTH Bar provide inadequate amounts of Omega 3 in five ounces.