Nutrient Comparison: Boiled Carrots VS Strawberry Kiwi V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Boiled Carrots versus 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Boiled Carrots vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 6.9 times more Vitamin C than Boiled and Drained Carrots.
- Both Boiled Carrots and Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per five ounces.
Comparing minerals per 5 ounces for Boiled Carrots vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 ounces of Boiled Carrots have 16.8 times more Potassium and 2.8 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Boiled Carrots and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.1 times more Sugars than Boiled and Drained Carrots.
- Both Boiled Carrots and Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Carbohydrate per five ounces.
- Both Boiled and Drained Carrots as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.