Lets compare vitamin content per 5 ounces of Boiled Carrots vs CALISTOGA Non-carbonated Bottled Water:
Both Boiled and Drained Carrots and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Boiled Carrots vs CALISTOGA Non-carbonated Bottled Water:
Boiled and Drained Carrots have more Calcium, 6.5 times more Fluoride, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
Both Boiled and Drained Carrots and CALISTOGA Non-carbonated Bottled Water have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Carrots have more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
Both Boiled and Drained Carrots as well as CALISTOGA Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.