Nutrient Comparison: Frostings, chocolate, creamy, dry mix VS Frostings, white, fluffy, dry mix, prepared with water per 5 oz
Compare the macro and micronutrient content in 5 oz of Frostings, chocolate, creamy, dry mix versus 5 oz of Frostings, white, fluffy, dry mix, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frostings, chocolate, creamy, dry mix vs Frostings, white, fluffy, dry mix, prepared with water:
- 5 ounces of Frostings, chocolate, creamy, dry mix have 80 times more Vitamin B6 than Frostings, white, fluffy, dry mix, prepared with water.
- While 5 oz of Frostings, white, fluffy, dry mix, prepared with water contain 4.6 times more Vitamin B3 than Frostings, chocolate, creamy, dry mix.
- 5 ounces of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B3
- 5 ounces of Frostings, white, fluffy, dry mix, prepared with water have insufficient amounts of Vitamin B6
- Both Frostings, chocolate, creamy, dry mix as well as Frostings, white, fluffy, dry mix, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frostings, chocolate, creamy, dry mix vs Frostings, white, fluffy, dry mix, prepared with water:
- 5 ounces of Frostings, chocolate, creamy, dry mix have 10.9 times more Copper, 19.8 times more Iron, 19 times more Magnesium, 66.6 times more Manganese, 12.4 times more Phosphorus, 2.3 times more Potassium and 40.5 times more Zinc than Frostings, white, fluffy, dry mix, prepared with water.
- While 5 oz of Frostings, white, fluffy, dry mix, prepared with water contain 1.6 times more Selenium and 2.1 times more Sodium than Frostings, chocolate, creamy, dry mix.
- 5 ounces of Frostings, white, fluffy, dry mix, prepared with water lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Frostings, chocolate, creamy, dry mix as well as Frostings, white, fluffy, dry mix, prepared with water lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frostings, chocolate, creamy, dry mix have 1.6 times more Energy, more Fat, 1.5 times more Carbohydrate and more Fiber than Frostings, white, fluffy, dry mix, prepared with water.
- Both Frostings, chocolate, creamy, dry mix and Frostings, white, fluffy, dry mix, prepared with water offer comparable quantities of Protein per five ounces.
- 5 ounces of Frostings, white, fluffy, dry mix, prepared with water provide inadequate amounts of Fiber