Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Candies, sugar-coated almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 5 oz of Candies, sugar-coated almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Candies, sugar-coated almonds:
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have more Vitamin C than Candies, sugar-coated almonds.
- 5 ounces of Candies, sugar-coated almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Candies, sugar-coated almonds:
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 40.9 times more Water than Candies, sugar-coated almonds.
- While 5 oz of Candies, sugar-coated almonds contain more Calcium, more Copper, 2.8 times more Iron, 137 times more Magnesium, more Manganese, more Phosphorus, 23.2 times more Potassium and 3.3 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Candies, sugar-coated almonds contain 22.1 times more Energy, more Fat, more Saturated Fat, 13.3 times more Carbohydrate, 41.1 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein