Nutrient Comparison: Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) VS Muffins, English, plain, enriched, with ca prop (includes sourdough) per 5 oz
Compare the macro and micronutrient content in 5 oz of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) versus 5 oz of Muffins, English, plain, enriched, with ca prop (includes sourdough) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Muffins, English, plain, enriched, with ca prop (includes sourdough):
- 5 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 1.2 times more Vitamin B3, 1.2 times more Vitamin B6, 1.3 times more Vitamin B9 and 1.3 times more Vitamin B12 than Muffins, English, plain, enriched, with ca prop (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, plain, enriched, with ca prop (includes sourdough) provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin E per five ounces.
- 5 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have insufficient amounts of Vitamin C
- 5 ounces of Muffins, English, plain, enriched, with ca prop (includes sourdough) have insufficient amounts of Vitamin B12
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Muffins, English, plain, enriched, with ca prop (includes sourdough) have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Muffins, English, plain, enriched, with ca prop (includes sourdough):
- 5 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 1.2 times more Calcium, 1.2 times more Manganese and 1.3 times more Zinc than Muffins, English, plain, enriched, with ca prop (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, plain, enriched, with ca prop (includes sourdough) contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 1.9 times more Omega 3 and 1.9 times more Omega 6 than Muffins, English, plain, enriched, with ca prop (includes sourdough).
- While 5 oz of Muffins, English, plain, enriched, with ca prop (includes sourdough) contain 1.4 times more Saturated Fat and 1.3 times more Fiber than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, plain, enriched, with ca prop (includes sourdough) offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.