Lets compare vitamin content per 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid vs Boiled California Red Kidney Beans:
Peach nectar, canned, with sucralose, without added ascorbic acid has more Vitamin A than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 2.2 times more Vitamin B1, 4.1 times more Vitamin B2, 6 times more Vitamin B3, 7.3 times more Vitamin B5, 2.8 times more Vitamin B6, 74 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Peach nectar, canned, with sucralose, without added ascorbic acid vs Boiled California Red Kidney Beans:
Peach nectar, canned, with sucralose, without added ascorbic acid has 1.3 times more Water than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 11 times more Calcium, 16.1 times more Copper, 42.6 times more Iron, 12 times more Magnesium, 28.9 times more Manganese, 45.7 times more Phosphorus, 14 times more Potassium, 6 times more Selenium and 86 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Comparison of macro-nutrients per 5 ounces:
Boiled California Red Kidney Beans contain 2.5 times more Energy, 10.7 times more Omega 3, 1.9 times more Carbohydrate, 93 times more Fiber and 91.3 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.