Nutrient Comparison: Pie crust, cookie-type, prepared from recipe, graham cracker, chilled VS Leavening agents, cream of tartar per 5 oz
Compare the macro and micronutrient content in 5 oz of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled versus 5 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Leavening agents, cream of tartar:
- 5 ounces of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Pie crust, cookie-type, prepared from recipe, graham cracker, chilled as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Leavening agents, cream of tartar:
- 5 ounces of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled have 2.5 times more Calcium, 9 times more Magnesium, 2.2 times more Manganese, 12.8 times more Phosphorus, 29.5 times more Selenium and 10.8 times more Sodium than Leavening agents, cream of tartar.
- While 5 oz of Leavening agents, cream of tartar contain 1.6 times more Copper, 1.8 times more Iron and 191.9 times more Potassium than Pie crust, cookie-type, prepared from recipe, graham cracker, chilled.
- Both Pie crust, cookie-type, prepared from recipe, graham cracker, chilled and Leavening agents, cream of tartar contain similar levels of Zinc per five ounces.
- 5 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled have 1.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 7.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- Both Pie crust, cookie-type, prepared from recipe, graham cracker, chilled and Leavening agents, cream of tartar offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein