Comparing Nutrients in 5 ounces
Baked Red PotatoesVS Water, bottled, non-carbonated, NAYA
Macros Ratio
Protein
Fat
Carbs
Water, bottled, non-carbonated, NAYA 5 oz ▼
Lets compare vitamin content per 5 ounces of Baked Red Potatoes vs Water, bottled, non-carbonated, NAYA:Both Baked Whole Red Potatoes and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Baked Red Potatoes vs Water, bottled, non-carbonated, NAYA:- Baked Whole Red Potatoes have 14 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- While Water, bottled, non-carbonated, NAYA contains 1.3 times more Water than Baked Whole Red Potatoes.
- Both Baked Whole Red Potatoes as well as Water, bottled, non-carbonated, NAYA have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:- Baked Whole Red Potatoes have more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- Both Baked Whole Red Potatoes as well as Water, bottled, non-carbonated, NAYA have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.
Compare more foods per 5 oz:
Baked Red PotatoesVS Frozen Crinkle Cut French Fried Potatoes with SaltWater, bottled, non-carbonated, NAYAVS Frozen Crinkle Cut French Fried Potatoes with SaltBaked Red PotatoesVS Water DANNON, Bottled, Non-carbonated, With FluorideWater, bottled, non-carbonated, NAYAVS Water DANNON, Bottled, Non-carbonated, With Fluoride