Lets compare vitamin content per 5 ounces of Baked White Potatoes vs White Icicle Radishes:
Baked Whole White Potatoes have 1.6 times more Vitamin B1, 2.2 times more Vitamin B2, 5.1 times more Vitamin B3, 2.1 times more Vitamin B5, 2.8 times more Vitamin B6 and 2.7 times more Vitamin B9 than Raw White Icicle Radishes.
While Raw White Icicle Radishes contain 2.3 times more Vitamin C than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Raw White Icicle Radishes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Baked White Potatoes vs White Icicle Radishes:
Baked Whole White Potatoes have 1.3 times more Copper, 3 times more Magnesium, 5.7 times more Manganese, 2.7 times more Phosphorus, 1.9 times more Potassium and 2.7 times more Zinc than Raw White Icicle Radishes.
While Raw White Icicle Radishes contain 2.7 times more Calcium, 1.3 times more Iron, 1.4 times more Selenium, 2.3 times more Sodium and 1.3 times more Water than Baked Whole White Potatoes.
Comparison of macro-nutrients per 5 ounces:
Baked Whole White Potatoes have 6.6 times more Energy, 8 times more Carbohydrate, 1.5 times more Fiber and 1.9 times more Protein than Raw White Icicle Radishes.
While Raw White Icicle Radishes contain 1.9 times more Omega 3 than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Raw White Icicle Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.