Raw White Icicle Radishes have 14 kcal of Energy per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw White Icicle Radishes have 0.03 g of Saturated Fat per 100 grams, which is 0.094% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw White Icicle Radishes have 0.029 g of Omega 3 per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw White Icicle Radishes have 0.016 g of Omega 6 per 100 grams, which is 0.094% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Raw White Icicle Radishes have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Raw White Icicle Radishes have 2.63 g of Carbohydrate per 100 grams, which is 2.02% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw White Icicle Radishes have 0.03 mg of Vitamin B1 per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.02 mg of Vitamin B2 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.3 mg of Vitamin B3 per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.075 mg of Vitamin B6 per 100 grams, which is 5.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw White Icicle Radishes have 14 μg of Vitamin B9 per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw White Icicle Radishes have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Raw White Icicle Radishes have 29 mg of Vitamin C per 100 grams, which is 32.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw White Icicle Radishes have 27 mg of Calcium per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.099 mg of Copper per 100 grams, which is 11% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw White Icicle Radishes have 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.033 mg of Manganese per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw White Icicle Radishes have 28 mg of Phosphorus per 100 grams, which is 4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw White Icicle Radishes have 280 mg of Potassium per 100 grams, which is 8.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw White Icicle Radishes have 0.7 μg of Selenium per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Raw White Icicle Radishes have 16 mg of Sodium per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Raw White Icicle Radishes have 95.37 g of Water per 100 grams, which is 2.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw White Icicle Radishes: 100 grams of White Icicle Radishes is an excellent source of Vitamin C. It has some Vitamin B1, Vitamin B6 and Vitamin B9. While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw White Icicle Radishes: 100 grams of White Icicle Radishes has a good amount of Copper, Iron and Potassium. It has some Calcium and Phosphorus. The product has trace amounts of Magnesium, Manganese, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Raw White Icicle Radishes: 100 grams of White Icicle Radishes has some Fiber. While 100 grams of product has trace amounts of Omega 3, Carbohydrate and Protein, it has no Fat, Saturated Fat and Omega 6.