Nutrient Comparison: Snacks, granola bar, QUAKER, DIPPS, all flavors VS Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, granola bar, QUAKER, DIPPS, all flavors versus 5 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
- 5 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 1.3 times more Vitamin B2, 2 times more Vitamin B12 and 1.9 times more Vitamin E than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 5 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 1.4 times more Vitamin B1, 1.3 times more Vitamin B5, 1.4 times more Vitamin B9 and 1.4 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar provide similar amounts of Vitamin B3 and Vitamin B6 per five ounces.
- 5 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin K
- 5 ounces of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have insufficient amounts of Vitamin B12
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
- 5 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 1.4 times more Selenium than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 5 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 5.1 times more Calcium, 1.4 times more Copper, 1.3 times more Iron and 1.3 times more Magnesium than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain similar levels of Manganese, Phosphorus, Potassium, Sodium and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 2.5 times more Fat, 4.2 times more Saturated Fat, 1.2 times more Omega 3, 3.8 times more Omega 6, 1.3 times more Sugars and 1.8 times more Protein than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 5 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 1.3 times more Fiber than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar offer comparable quantities of Energy and Carbohydrate per five ounces.