Lets compare vitamin content per 5 ounces of Canned Succotash, (corn And Limas), With Cream Style Corn vs Canned Carrots with Liquids and Salt:
Canned Succotash, (corn And Limas), With Cream Style Corn have 1.4 times more Vitamin B1, 2.4 times more Vitamin B2, 1.4 times more Vitamin B3, 1.6 times more Vitamin B5, 5.5 times more Vitamin B9 and 3.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 87.6 times more Vitamin A than Canned Succotash, (corn And Limas), With Cream Style Corn.
Both Canned Succotash, (corn And Limas), With Cream Style Corn and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B6 per 5 oz.
Both Canned Succotash, (corn And Limas), With Cream Style Corn as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Succotash, (corn And Limas), With Cream Style Corn vs Canned Carrots with Liquids and Salt:
Canned Succotash, (corn And Limas), With Cream Style Corn have 1.7 times more Copper, 1.4 times more Manganese, 3 times more Phosphorus, 1.5 times more Selenium and 1.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium and 9 times more Magnesium than Canned Succotash, (corn And Limas), With Cream Style Corn.
Both Canned Succotash, (corn And Limas), With Cream Style Corn and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron, Potassium, Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Succotash, (corn And Limas), With Cream Style Corn have 3.3 times more Energy, 5.1 times more Omega 3, 3.9 times more Omega 6, 3.3 times more Carbohydrate, 1.7 times more Fiber and 4.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Succotash, (corn And Limas), With Cream Style Corn as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.