Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Instant Tea, Decaffeinated, Lemon, Sweetened:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 52.3 times more Vitamin B1, more Vitamin B2, 5.7 times more Vitamin B3, 7.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Instant Tea, Decaffeinated, Lemon, Sweetened have similar amounts of Vitamin B5 per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Instant Tea, Decaffeinated, Lemon, Sweetened:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 16.5 times more Calcium, 5.2 times more Copper, 2.7 times more Iron, 3.3 times more Magnesium, 8.5 times more Phosphorus, 23 times more Sodium, 4 times more Zinc and 728.8 times more Water than Instant Tea, Decaffeinated, Lemon, Sweetened.
While Instant Tea, Decaffeinated, Lemon, Sweetened contains 43.6 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Instant Tea, Decaffeinated, Lemon, Sweetened have similar amounts of Potassium and Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fiber and 6.6 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
While Instant Tea, Decaffeinated, Lemon, Sweetened contains 25.1 times more Energy, 15.3 times more Omega 3, 28.4 times more Carbohydrate and 37.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.