Nutrient Comparison: Cooked Ripe Red Tomatoes VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Cooked Ripe Red Tomatoes versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 5 ounces of Cooked Ripe Red Tomatoes have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 5 ounces of Cooked Ripe Red Tomatoes have more Iron and 11.5 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- Both Cooked Ripe Red Tomatoes and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Iron and Potassium
- Both Cooked Ripe Red Tomatoes as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cooked Ripe Red Tomatoes have 40.1 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Energy, Fiber and Protein in five ounces.