Nutrient Comparison: Cooked Ripe Red Tomatoes VS CRYSTAL GEYSER Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Cooked Ripe Red Tomatoes versus 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Cooked Ripe Red Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 5 ounces of Cooked Ripe Red Tomatoes have more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Cooked Ripe Red Tomatoes and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both Cooked Ripe Red Tomatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cooked Ripe Red Tomatoes have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.