Lets compare vitamin content per 5 ounces of Tomatoes vs Mixed Berry Zero POWERADE:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 1.4 times more Vitamin B3 and more Vitamin B12 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Mixed Berry Zero POWERADE have similar amounts of Vitamin B6 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Mixed Berry Zero POWERADE:
Raw Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.7 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 8.4 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Mixed Berry Zero POWERADE have similar amounts of Water per 5 oz.
Both Raw Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 27.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Raw Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.