Nutrient Comparison: Tomatoes VS Mango Peach V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomatoes versus 5 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomatoes vs Mango Peach V8 SPLASH Juice Drinks:
- 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 1.8 times more Vitamin C and 2.1 times more Vitamin E than Raw Ripe Red Tomatoes.
Comparing minerals per 5 ounces for Tomatoes vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Tomatoes have 19.8 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Tomatoes and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 2.1 times more Carbohydrate and 3.1 times more Sugars than Raw Ripe Red Tomatoes.
- Both Raw Ripe Red Tomatoes as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.