Lets compare vitamin content per 5 ounces of Tomatoes vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Ripe Red Tomatoes have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 5 ounces for Tomatoes vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Ripe Red Tomatoes have 1.3 times more Calcium, 6.4 times more Potassium and 6.3 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 39 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of Iron and Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 2 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 19.3 times more Energy, 13.2 times more Fat, 19.3 times more Saturated Fat, 20.4 times more Carbohydrate, 19.5 times more Sugars and 2.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.