Nutrient Comparison: Toppings, butterscotch or caramel VS Syrups, table blends, pancake, with 2% maple per 5 oz
Compare the macro and micronutrient content in 5 oz of Toppings, butterscotch or caramel versus 5 oz of Syrups, table blends, pancake, with 2% maple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Toppings, butterscotch or caramel vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Toppings, butterscotch or caramel have more Vitamin A and more Vitamin B12 than Syrups, table blends, pancake, with 2% maple.
- 5 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin A and Vitamin B12
- Both Toppings, butterscotch or caramel as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Toppings, butterscotch or caramel vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Toppings, butterscotch or caramel have 9.8 times more Calcium, 3.9 times more Phosphorus, 3.3 times more Selenium and 5.6 times more Sodium than Syrups, table blends, pancake, with 2% maple.
- While 5 oz of Syrups, table blends, pancake, with 2% maple contain more Copper, 6.4 times more Manganese and more Zinc than Toppings, butterscotch or caramel.
- 5 ounces of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Manganese and Zinc
- 5 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Toppings, butterscotch or caramel as well as Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Iron, Magnesium and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Toppings, butterscotch or caramel have 1.4 times more Sugars and more Protein than Syrups, table blends, pancake, with 2% maple.
- Both Toppings, butterscotch or caramel and Syrups, table blends, pancake, with 2% maple offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Protein
- Both Toppings, butterscotch or caramel as well as Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.