Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Udi's, Gluten Free, Soft & Delicious White Sandwich Bread per 5 oz
Compare the macro and micronutrient content in 5 oz of Van's, Gluten Free, Totally Original Pancakes versus 5 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- 5 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 1.9 times more Vitamin B1, 6.8 times more Vitamin B2, 1.3 times more Vitamin B6 and 2.1 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread provide similar amounts of Vitamin B3 per five ounces.
Comparing minerals per 5 ounces for Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 2.1 times more Copper, 1.3 times more Iron, 1.4 times more Magnesium, 2.1 times more Manganese and 4.4 times more Phosphorus than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- While 5 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 1.5 times more Calcium and 1.6 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain similar levels of Potassium and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 1.4 times more Energy, 1.8 times more Fat, 1.8 times more Omega 3, 1.5 times more Omega 6, 1.3 times more Carbohydrate, 2.8 times more Sugars, 3.6 times more Fructose, 3.7 times more Fiber and 1.6 times more Protein than Van's, Gluten Free, Totally Original Pancakes.