Nutrient Comparison: Higher Alcohol Beer VS Concord Grape Light Cranberry OCEAN SPRAY per 7 oz
Compare the macro and micronutrient content in 7 oz of Higher Alcohol Beer versus 7 oz of Concord Grape Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Higher Alcohol Beer vs Concord Grape Light Cranberry OCEAN SPRAY:
- 7 ounces of Higher Alcohol Beer have more Vitamin B1, more Vitamin B2, 42.3 times more Vitamin B3 and more Vitamin B6 than Concord Grape Light Cranberry OCEAN SPRAY.
- While 7 oz of Concord Grape Light Cranberry OCEAN SPRAY contain more Vitamin C than Higher Alcohol Beer.
- 7 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 7 ounces of Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Higher Alcohol Beer as well as Concord Grape Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Higher Alcohol Beer vs Concord Grape Light Cranberry OCEAN SPRAY:
- 7 ounces of Higher Alcohol Beer have 12 times more Magnesium and 32 times more Phosphorus than Concord Grape Light Cranberry OCEAN SPRAY.
- Both Higher Alcohol Beer and Concord Grape Light Cranberry OCEAN SPRAY contain similar levels of Water per seven ounces.
- 7 ounces of Concord Grape Light Cranberry OCEAN SPRAY lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Concord Grape Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Higher Alcohol Beer have 2.5 times more Energy than Concord Grape Light Cranberry OCEAN SPRAY.
- While 7 oz of Concord Grape Light Cranberry OCEAN SPRAY contain 21.4 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 7 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 7 ounces of Concord Grape Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Concord Grape Light Cranberry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in seven ounces.