Nutrient Comparison: Rose Wine VS Decaffeinated Brewed Green Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Rose Wine versus 7 oz of Decaffeinated Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Rose Wine vs Decaffeinated Brewed Green Tea:
- 7 ounces of Rose Wine have 7.4 times more Vitamin B6 than Decaffeinated Brewed Green Tea.
- While 7 oz of Decaffeinated Brewed Green Tea contain 3.9 times more Vitamin B2 than Rose Wine.
- 7 ounces of Rose Wine have insufficient amounts of Vitamin B2
- 7 ounces of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B6
- Both Rose Wine as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Rose Wine vs Decaffeinated Brewed Green Tea:
- 7 ounces of Rose Wine have more Iron, 10 times more Magnesium and more Phosphorus than Decaffeinated Brewed Green Tea.
- Both Rose Wine and Decaffeinated Brewed Green Tea contain similar levels of Water per seven ounces.
- 7 ounces of Decaffeinated Brewed Green Tea lack sufficient amounts of Iron, Magnesium and Phosphorus
- Both Rose Wine as well as Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Rose Wine have more Energy, more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 7 ounces of Decaffeinated Brewed Green Tea provide inadequate amounts of Energy and Carbohydrate
- Both Rose Wine as well as Decaffeinated Brewed Green Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.