Nutrient Comparison: Fortified With Vitamin C Light Apple Juice Drink VS Mixed Berry Zero POWERADE per 7 oz
Compare the macro and micronutrient content in 7 oz of Fortified With Vitamin C Light Apple Juice Drink versus 7 oz of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fortified With Vitamin C Light Apple Juice Drink vs Mixed Berry Zero POWERADE:
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have more Vitamin C than Mixed Berry Zero POWERADE.
- While 7 oz of Mixed Berry Zero POWERADE contain 12.4 times more Vitamin B3, 4.6 times more Vitamin B6 and more Vitamin B12 than Fortified With Vitamin C Light Apple Juice Drink.
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
- 7 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin C
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Fortified With Vitamin C Light Apple Juice Drink vs Mixed Berry Zero POWERADE:
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have more Iron than Mixed Berry Zero POWERADE.
- While 7 oz of Mixed Berry Zero POWERADE contain 3.2 times more Sodium than Fortified With Vitamin C Light Apple Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink and Mixed Berry Zero POWERADE contain similar levels of Water per seven ounces.
- 7 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Iron
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have 36.4 times more Carbohydrate and more Sugars than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.