Nutrient Comparison: No Pulp Light Orange Juice VS Yellow Green Colored Citrus Soft Drink With Caffeine per 7 oz
Compare the macro and micronutrient content in 7 oz of No Pulp Light Orange Juice versus 7 oz of Yellow Green Colored Citrus Soft Drink With Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of No Pulp Light Orange Juice vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 7 ounces of No Pulp Light Orange Juice have 2.5 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 7 oz of Yellow Green Colored Citrus Soft Drink With Caffeine contain 12.1 times more Vitamin B2, 6 times more Vitamin B3 and 4 times more Vitamin B6 than No Pulp Light Orange Juice.
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9, Vitamin C and Vitamin E
- Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for No Pulp Light Orange Juice vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 7 ounces of No Pulp Light Orange Juice have 3.3 times more Magnesium and 94 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both No Pulp Light Orange Juice and Yellow Green Colored Citrus Soft Drink With Caffeine contain similar levels of Water per seven ounces.
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Magnesium and Potassium
- Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Yellow Green Colored Citrus Soft Drink With Caffeine contain 2.4 times more Carbohydrate and 3.1 times more Sugars than No Pulp Light Orange Juice.
- Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.