Comparing Nutrients in 300 calories No Pulp Light Orange JuiceVS Yellow Green Colored Citrus Soft Drink With Caffeine
Weight per 300 calories
No Pulp Light Orange Juice
1429g
Yellow Green Colored Citrus Soft Drink With Caffeine
612g
Yellow Green Colored Citrus Soft Drink With Caffeine have 2.3 times more energy per unit of mass than No Pulp Light Orange Juice, which is low in comparison to other foods. No Pulp Light Orange Juice having very low energy density.
Discover which food has more nutrients per 300 calories - No Pulp Light Orange Juice or Yellow Green Colored Citrus Soft Drink With Caffeine?
Macros Ratio
ProteinFatCarbs
No Pulp Light Orange Juice
4%
0%
96%
Yellow Green Colored Citrus Soft Drink With Caffeine
No Pulp Light Orange Juice VS Yellow Green Colored Citrus Soft Drink With Caffeine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Pulp Light Orange Juice or Yellow Green Colored Citrus Soft Drink With Caffeine?
Lets compare vitamin content per 300 calories of No Pulp Light Orange Juice vs Yellow Green Colored Citrus Soft Drink With Caffeine:
300 calories of No Pulp Light Orange Juice have more Vitamin A, 5.9 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
While 300 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain 5.2 times more Vitamin B2, 2.6 times more Vitamin B3 and 1.7 times more Vitamin B6 than No Pulp Light Orange Juice.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for No Pulp Light Orange Juice vs Yellow Green Colored Citrus Soft Drink With Caffeine:
300 calories of No Pulp Light Orange Juice have 8.4 times more Copper, 7.8 times more Magnesium, more Phosphorus, 219.3 times more Potassium and 2.5 times more Water than Yellow Green Colored Citrus Soft Drink With Caffeine.
While 300 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain more Calcium and 1.9 times more Sodium than No Pulp Light Orange Juice.
300 calories of No Pulp Light Orange Juice lack sufficient amounts of Calcium
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Iron, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain 1.3 times more Sugars than No Pulp Light Orange Juice.
Both No Pulp Light Orange Juice and Yellow Green Colored Citrus Soft Drink With Caffeine offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both No Pulp Light Orange Juice as well as Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.