Nutrient Comparison: Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C VS Cranberry-apricot Juice Drink, Bottled per 7 oz
Compare the macro and micronutrient content in 7 oz of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C versus 7 oz of Cranberry-apricot Juice Drink, Bottled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Cranberry-apricot Juice Drink, Bottled:
- 7 ounces of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- While 7 oz of Cranberry-apricot Juice Drink, Bottled contain more Vitamin A than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 7 ounces of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A
- 7 ounces of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin C
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Cranberry-apricot Juice Drink, Bottled:
- 7 ounces of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have 1.4 times more Iron and 2.8 times more Potassium than Cranberry-apricot Juice Drink, Bottled.
- While 7 oz of Cranberry-apricot Juice Drink, Bottled contain 16.4 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 7 ounces of Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Iron and Potassium
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have 5.9 times more Energy and 5.8 times more Carbohydrate than Cranberry-apricot Juice Drink, Bottled.
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein in seven ounces.